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Powerful Pyramid


Join me on the mat for a strong & powerful vinyasa flow that is working on lengthening & strengthening the hamstrings, with a sequence that is based on our Pyramid Pose (Parsvottanasana). Combine this class with our Express Yin - For Tight Hamstrings for a perfect combo of Yin & Yang. Props Needed: Mat


3 Plans Available, From $30.00/month

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