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Express Yin - Open your hips


Join me in this short yin class where we will target opening our hips and coming into a place of deep softening. If you would like a longer practice, combine this yin class, with our Yin for Hamstrings class as these are area's are very much interconnected! Or hold each pose for 5minutes instead of 3! Props: Block & Bolster (pillows) optional. No props necessary.


3 Plans Available, From $30.00/month

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