Mon, 22 May|
Breathe, Flow, and Meditate
1 hour class of pure bliss, shift energy in movement and breathe and find stillness in the mind.
Time & Location
22 May, 9:30 am – 10:30 am
Maroochydore, 9 Golf St, Maroochydore QLD 4558, Australia
About the Event
Start your Monday's right, set intention for your week, shift into feel good energy, and bring a sense of calm to your wellbeing.
Join us in this stunning studio space at Sunshine Coast's newest Wellness Centre, House of Alcheme.
This 1 hour class will include:
*Yoga (all levels welome)
*Meditation & Deep Relaxation
Herbal teas and good chats will always follow class, so feel free to stay behind to rehydrate and connect with others.
Also treat yourself to an amazing morning of self care and book yourself into one of the many services and healing modalities House of Alcheme has to offer, such as IF Sauna, RedLight Theraphy, Float tanks, and more!
Breathe, Flow, Meditate