Day of Self - Day Retreat

Join us for a day of total self care, where you will move, breath, create, nourish, and deeply relax.

Starting our day off with an outdoor Yoga Session, that is accessible to all yogi levels (even first timers), and a breathwork session that will leave us feeling balanced, grounded & energised.

As our movement finishes we will fall further into bliss with a 1hr deep healing  & restorative guided sound meditation from the queen of sound herself - Miss Lindy Lou from Gypsy Vibes.  

Lunch will be a delicious and nutrious feasting table of salads, tarts, quiches, fruits and some treats! Enjoy the food, whilst taking in your surrondings at the blissful Bask El Sol property.

After lunch, we will lead you through a soothing & fun herbal bath salts workshop. We will learn about the ancient art of bath salts, what their purpose is, and how we can use them in our own life. You will then get to make our own personalized healing herbal bath salts that you will get to take home in a pretty glass jar :) 

Finishing off the most blissful 5 hours of your life, we will conclude the retreat with a yoga nidra meditation! You will leave the retreat feeling as if you are floating on a cloud, having moved your body, rested your mind, aligned your soul and reignited your creativity.

Everything is included and provided for you! All you need to do is show up!

Come solo or book with your gal pals.