Gut Health & Yoga for Digestion Workshop
Fri, 13 Aug
|Soul Space Brisbane
So many of our Yogable Tribe and people we meet have issues with their guts, from specific digestion issues to your overall health. So we created this workshop to help you, gain a deeper understanding about your Gut Health whilst taking home some simple movements and advice to help!
Time & Location
13 Aug 2021, 6:30 pm – 8:30 pm
Soul Space Brisbane, 23 Parker St, Newmarket QLD 4051, Australia
About the Event
InsideOut - The Essence to Health | 6:30 - 7:30pm
Take part in a Gut Health & Immunity Workshop by the lovely Alexandra, from InsideOut - The Essence to Health. She will cover a range of introductory topics; What is gut health? Why do we need it? And answer a number of key in-depth questions: what is the main source of 'food' / 'fuel' for the gut microbiome? How is gut health linked to your immunity, plus so much more! As well as having open discussions and answering key questions from you, our Yogable tribe!
Yogable | 7:30 - 8:30pm
The yoga workshop will follow on with gut health & aiding in digestion. Brooklyn from Yogable will take you through a yoga for digestion flow that works on increasing circulation and energy into the area of the stomach and digestive organs.
Yoga works on a physical level by stimulating the…
Tickets
Gut Health & Yoga Workshop
$60.00
Sale ended