Yoga & Pottery Workshop

Yogable | 11:00am - 12:00pm

Connecting breath to movement we will guide your body through a yoga flow opening up your heart and bringing union to your body and your breath. This style of yoga, also known as vinyasa, takes you through a series of poses strung together seamlessly so you move from one posture to the next using your breath. It will be a nice simple flow, focusing on alignment and opening your heart, perfect for all levels.

Shut Up & Relax | 12:00pm - 1:00pm

Our Sit & Pot part of the workshop will be run by the lovely, Tracy from Shut Up & Relax. Seated in a circle on the floor or byo pillow, channel your meditative states whilst learning the art of pinch pottery. No tools are used for this pinch technique allowing you to use only your bare hands to mould the clay, creating your…