1:1 Be Nourished

Service Description

90 minutes of pure healing and nourishment. This is for the person who is feeling burnt out, needs a reset, or simply is looking to come back to a place of equilibrium in their body with some deep rest & relaxation. The session begins with breath work and guided meditation. I then take you through a slow flow/restorative style yoga class using hands on adjustments, massage, and body work. The session ends with a deeply relaxing body meditation, scalp & temple massage. Also expect sound healing, organic oils, card readings, energy cleansing, mindful chats, and herbal teas. Think of this session as an all encompassing healing & therapeutic ritual bringing you back to a place of equilibrium and peace. Leave the session in a total state of bliss

Contact Details

• 17 Satinwood Place, Mountain Creek QLD, Australia

  0468598752

  hello@yogablewellbeing.com